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“My 9-year-old daughter has been attending classes with Mariana to improve her concentration.
The sessions have truly transformed her daily life. Not only has her focus improved significantly, but she now radiates confidence and calm. The results are clear, and beyond academic progress, her overall well-being has been greatly enhanced.
She looks forward to every session with excitement — it’s a moment she loves, where she feels heard, valued, and encouraged.
Mariana is an exceptional person: deeply caring, always attentive, and remarkably skilled at adapting to each child with kindness and precision. Her dedication and effectiveness make all the difference.
I wholeheartedly recommend her support. We feel incredibly fortunate to have crossed paths with her, and I am profoundly grateful for everything she brings to my daughter.”

Mother of a 9 year-old On-line Coaching Client, Geneva, 2025

Mindfulness Coaching Client, Geneva, 2023

“I met Mariana when I was looking for solutions for my burnout. In our coaching sessions, I learned to practice meditation and apply it in my life; the basic principles of mindfulness were fundamental in my recovery. Mariana is a dynamic coach, attentive, and able to support us in exactly the way we need. She truly knows what she’s doing.”

Mindfulness Coaching Client, Geneva, 2023

"This is my second year attending the Meditation and Mindfulness activity with Mariana. The reason I chose to return this fall is that the course is not only useful for meditation practice, but also for learning key concepts of mindfulness. With openness and generosity in sharing her knowledge, Mariana offers this course without imposing anything in the exchanges or weekly practices. In conclusion, this course brings a “better way of living,” which is truly good for the mind."

Mindfulness group participant, Montréal, 2024

“Mariana’s approach, rooted in kindness, is full of valuable insights. Her teachings, structured around different themes, allow us to truly integrate each of the pillars of mindfulness as they are practiced throughout the meditation workshops in the session. She is an outstanding meditation guide - always attentive, able to adapt to each person’s rhythm, and willing to take the necessary time to draw from our individual experiences, helping us to better internalize the goals of mindfulness practice.”

Mindfulness group participant, Montréal, 2025

“I practiced mindfulness with Mariana to help me manage school-related stress, as I was experiencing a lot of anxiety. I discovered that I was being very hard on myself, and the exercises and discussions helped me improve. I still have stress, but now I know how to handle it, I feel less anxious, and I feel better about myself.”

 15 years old  Coaching Client, Geneva, 2023

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© 2021 by Mariana Smith :-)

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